Obstriegel Cranberry-kirsche

Obstriegel Cranberry-kirsche by Crownfield has 95 kcal per 100 g. One serving (30 g) is about 28 kcal.

Obstriegel Cranberry-kirsche contains 1.4 g of protein per 100 g — about 0.4 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (19.1 g per 100 g, of which 13.6 g is sugar). It also delivers 3.1 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 105 g of Obstriegel Cranberry-kirsche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.