Meat · Nutrition facts

Nuggets

256 kcal per 100 g, with 14.1 g protein, 15.7 g carbs and 15.7 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14.1 g
Protein
22% of calories
15.7 g
Carbs
24% of calories
15.7 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar14g
Saturated fat3.1g16% DV
Sodium12400mg539% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291152808553 · Data last verified:

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3291152808553

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Common questions

How many calories are in Nuggets?

Nuggets has 256 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 14.1 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Nuggets high in sodium?

Yes — 12400 mg of sodium per 100 g, about 539% of the daily value.

Why does Nuggets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.1 g), sodium (12400 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Nuggets is 100 calories?

About 39 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 14 g sugar and 15.7 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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