Meat · Nutrition facts

Cordons Bleus De Poulet Crunchy Cheddar

251 kcal per 100 g, with 12 g protein, 13 g carbs and 16 g fat. Full micronutrients and serving info below.

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Cordons Bleus De Poulet Crunchy CheddarNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
20% of calories
13 g
Carbs
21% of calories
16 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590853297 · Data last verified:

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3292590853297

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Common questions

How many calories are in Cordons Bleus De Poulet Crunchy Cheddar?

Cordons Bleus De Poulet Crunchy Cheddar by Thiriet has 251 kcal per 100 g.

How much protein is in Cordons Bleus De Poulet Crunchy Cheddar?

Cordons Bleus De Poulet Crunchy Cheddar contains 12 g of protein per 100 g.

Is Cordons Bleus De Poulet Crunchy Cheddar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet Crunchy Cheddar low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleus De Poulet Crunchy Cheddar high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cordons Bleus De Poulet Crunchy Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordons Bleus De Poulet Crunchy Cheddar is 100 calories?

About 40 g of Cordons Bleus De Poulet Crunchy Cheddar equals 100 kcal.

Is Cordons Bleus De Poulet Crunchy Cheddar high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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