Fish & Seafood · Nutrition facts

Nordseekrabben

95 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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NordseekrabbenNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710616164929 · Data last verified:

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8710616164929

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Common questions

How many calories are in Nordseekrabben?

Nordseekrabben by Zeeland's Roem has 95 kcal per 100 g.

How much protein is in Nordseekrabben?

Nordseekrabben contains 20 g of protein per 100 g.

Is Nordseekrabben a good source of protein?

Yes — 20 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Nordseekrabben keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nordseekrabben high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Nordseekrabben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Nordseekrabben is 100 calories?

About 105 g of Nordseekrabben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nordseekrabben high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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