Nidina 1

Nidina 1 by Nestlé has 519 kcal per 100 g. One serving (13 g) is about 67 kcal.

Nidina 1 contains 9.6 g of protein per 100 g — about 1.2 g per 13 g serving.

Yes — 58.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (58.2 g), saturated fat (6.5 g); points in favor come from protein (9.6 g). Overall that places it in band D.

About 19 g of Nidina 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

It is a moderate source: 520 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.