Dairy & Eggs · Nutrition facts

Neufchâtel Bio

304 kcal per 100 g, with 20.9 g protein, 5 g carbs and 24.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Neufchâtel BioNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
20.9 g
Protein
26% of calories
5 g
Carbs
6% of calories
24.5 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Sugar5g
Saturated fat18g90% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701208210112 · Data last verified:

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Barcode

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3701208210112

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Common questions

How many calories are in Neufchâtel Bio?

Neufchâtel Bio by Pré fleuri has 304 kcal per 100 g.

How much protein is in Neufchâtel Bio?

Neufchâtel Bio contains 20.9 g of protein per 100 g.

Is Neufchâtel Bio a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Neufchâtel Bio keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Neufchâtel Bio high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Neufchâtel Bio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Neufchâtel Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (20.9 g). Overall that places it in band D.

How much Neufchâtel Bio is 100 calories?

About 33 g of Neufchâtel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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