Other · Nutrition facts

Nectar

90 kcal per 100 g, with 23 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinLow carb
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NectarNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
23 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium196.4mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810007540955 · Data last verified:

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Barcode

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0810007540955

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Common questions

How many calories are in Nectar?

Nectar by Syntrax has 90 kcal per 100 g. One serving (28 g) is about 25 kcal.

How much protein is in Nectar?

Nectar contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.

Is Nectar a good source of protein?

Yes — 23 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Nectar keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nectar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Nectar is 100 calories?

About 111 g of Nectar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nectar high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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