Other · Nutrition facts

Whey Protein Isolate

90 kcal per 100 g, with 20 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (23.7 g)Compare
High proteinLow carbCalcium rich
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Whey Protein IsolateNutri-Score C
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol89.4mg30% DV
Sodium804.5mg35% DV
Potassium0mg0% DV
Calcium1787.9mg138% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850030796134 · Data last verified:

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0850030796134

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Momentous has 90 kcal per 100 g. One serving (24 g) is about 21 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 20 g of protein per 100 g — about 4.7 g per 24 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whey Protein Isolate high in sodium?

Yes — 804.5 mg of sodium per 100 g, about 35% of the daily value.

Why does Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (804.5 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Whey Protein Isolate is 100 calories?

About 111 g of Whey Protein Isolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whey Protein Isolate a good source of calcium?

It is a good source: 1787.9 mg per 100 g, about 138% of the daily value. A 200 g portion covers roughly 276%.

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