Nature Coupe Classique

Nature Coupe Classique by Lay's Gourmet has 517 kcal per 100 g. One serving (100 g) is about 517 kcal.

Nature Coupe Classique contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 19 g of Nature Coupe Classique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 0.7 g sugar and 31 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.