Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033579014067 · Data last verified:
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Common questions
How many calories are in Natural Whey?
Natural Whey by Reflex nutrition has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Natural Whey?
Natural Whey contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Natural Whey a good source of protein?
Yes — 70 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Natural Whey high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Natural Whey high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Natural Whey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (5.3 g), sodium (1600 mg); points in favor come from protein (70 g). Overall that places it in band D.
How much Natural Whey is 100 calories?
About 27 g of Natural Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Whey high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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