Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028271338 · Data last verified:
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Common questions
How many calories are in Diet Protein?
Diet Protein has 367 kcal per 100 g.
How much protein is in Diet Protein?
Diet Protein contains 74 g of protein per 100 g.
Is Diet Protein a good source of protein?
Yes — 74 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Diet Protein high in sodium?
Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.
Is Diet Protein a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Diet Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.7 g), sodium (3320 mg); points in favor come from fiber (5 g), protein (74 g). Overall that places it in band C.
How much Diet Protein is 100 calories?
About 27 g of Diet Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Protein high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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