Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462565267 · Data last verified:
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Common questions
How many calories are in Natural Bars Date Hazelnut Cocoa?
Natural Bars Date Hazelnut Cocoa by Golden Bridge has 439 kcal per 100 g. One serving (35 g) is about 154 kcal.
How much protein is in Natural Bars Date Hazelnut Cocoa?
Natural Bars Date Hazelnut Cocoa contains 9.8 g of protein per 100 g — about 3.4 g per 35 g serving.
Is Natural Bars Date Hazelnut Cocoa high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Natural Bars Date Hazelnut Cocoa low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natural Bars Date Hazelnut Cocoa a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Natural Bars Date Hazelnut Cocoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (39 g); points in favor come from fiber (12 g), protein (9.8 g). Overall that places it in band C.
How much Natural Bars Date Hazelnut Cocoa is 100 calories?
About 23 g of Natural Bars Date Hazelnut Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Bars Date Hazelnut Cocoa high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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