Multigrain Pan Loaf

Multigrain Pan Loaf has 258 kcal per 100 g.

Multigrain Pan Loaf contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (45.2 g per 100 g, of which 3.2 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band A.

About 39 g of Multigrain Pan Loaf equals 100 kcal.

Per 100 g it has 3.2 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.