Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736007357 · Data last verified:
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Common questions
How many calories are in Mepfel Brotaufstrich?
Mepfel Brotaufstrich by Zwergenwiese has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.
How much protein is in Mepfel Brotaufstrich?
Mepfel Brotaufstrich contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Mepfel Brotaufstrich high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mepfel Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Mepfel Brotaufstrich is 100 calories?
About 31 g of Mepfel Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mepfel Brotaufstrich high in sugar or fat?
Per 100 g it has 5.5 g sugar and 29 g fat (2.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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