Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489846895 · Data last verified:
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Common questions
How many calories are in Bärlauch Veganer Brotaufstrich?
Bärlauch Veganer Brotaufstrich by Vemondo, Lidl has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Bärlauch Veganer Brotaufstrich?
Bärlauch Veganer Brotaufstrich contains 4.4 g of protein per 100 g — about 0.9 g per 20 g serving.
Why does Bärlauch Veganer Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3.7 g), sodium (440 mg). Overall that places it in band C.
How much Bärlauch Veganer Brotaufstrich is 100 calories?
About 28 g of Bärlauch Veganer Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bärlauch Veganer Brotaufstrich high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Bärlauch Veganer Brotaufstrich high in sugar or fat?
Per 100 g it has 2.8 g sugar and 35 g fat (3.7 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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