Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327272209199 · Data last verified:
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Common questions
How many calories are in Menguy's Mélange Indien?
Menguy's Mélange Indien by Menguy's has 556 kcal per 100 g.
How much protein is in Menguy's Mélange Indien?
Menguy's Mélange Indien contains 15 g of protein per 100 g.
Is Menguy's Mélange Indien a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Menguy's Mélange Indien high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Menguy's Mélange Indien a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Menguy's Mélange Indien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (4.2 g), sodium (480 mg); points in favor come from fiber (8.4 g), protein (15 g). Overall that places it in band C.
How much Menguy's Mélange Indien is 100 calories?
About 18 g of Menguy's Mélange Indien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Menguy's Mélange Indien high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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