Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035852186011 · Data last verified:
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Common questions
How many calories are in Mediterraner Bruschetta-schinken?
Mediterraner Bruschetta-schinken by Langewiesche has 110 kcal per 100 g.
How much protein is in Mediterraner Bruschetta-schinken?
Mediterraner Bruschetta-schinken contains 20.2 g of protein per 100 g.
Is Mediterraner Bruschetta-schinken a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Mediterraner Bruschetta-schinken keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterraner Bruschetta-schinken high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Mediterraner Bruschetta-schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Mediterraner Bruschetta-schinken is 100 calories?
About 91 g of Mediterraner Bruschetta-schinken equals 100 kcal.
Is Mediterraner Bruschetta-schinken a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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