Condiments · Nutrition facts

Mayonnaise

771 kcal per 100 g, with 1.6 g protein, 0.8 g carbs and 84.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

771 kcal
Calories
39% of a 2000 kcal day
1.6 g
Protein
1% of calories
0.8 g
Carbs
0% of calories
84.4 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat9.8g49% DV
Cholesterol75.1mg25% DV
Sodium281.5mg12% DV
Potassium10.6mg0% DV
Calcium7mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04731373 · Data last verified:

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Thomy has 771 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 1.6 g of protein per 100 g.

Is Mayonnaise keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonnaise high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (771 kcal), saturated fat (9.8 g). Overall that places it in band E.

How much Mayonnaise is 100 calories?

About 13 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 771 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 386 kcal.

Is Mayonnaise high in cholesterol?

It contains 75.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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