Mayonnaise Avocado Oil

Mayonnaise Avocado Oil has 746 kcal per 100 g. One serving (10 g) is about 75 kcal.

Mayonnaise Avocado Oil contains 1.7 g of protein per 100 g — about 0.2 g per 10 g serving.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (746 kcal), saturated fat (14.5 g). Overall that places it in band E.

About 13 g of Mayonnaise Avocado Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 746 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 373 kcal.

Per 100 g it has 0.3 g sugar and 82.7 g fat (14.5 g saturated). Fat provides 99% of its calories, so portion size matters most here.