Dairy & Eggs · Nutrition facts

Mature Chedder Cheese

by Supervalu

390 kcal per 100 g, with 26 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mature Chedder CheeseNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
1 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839340826 · Data last verified:

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5099839340826

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Common questions

How many calories are in Mature Chedder Cheese?

Mature Chedder Cheese by Supervalu has 390 kcal per 100 g.

How much protein is in Mature Chedder Cheese?

Mature Chedder Cheese contains 26 g of protein per 100 g.

Is Mature Chedder Cheese a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Mature Chedder Cheese keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mature Chedder Cheese high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mature Chedder Cheese high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mature Chedder Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Mature Chedder Cheese is 100 calories?

About 26 g of Mature Chedder Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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