Fruits · Nutrition facts

Mango Congelado En Cubos

54 kcal per 100 g, with 0.5 g protein, 11.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
Vitamin C
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Mango Congelado En CubosNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.7 g
Carbs
91% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791665865 · Data last verified:

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7501791665865

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Common questions

How many calories are in Mango Congelado En Cubos?

Mango Congelado En Cubos by GREAT VALUE has 54 kcal per 100 g. One serving (50 g) is about 27 kcal.

How much protein is in Mango Congelado En Cubos?

Mango Congelado En Cubos contains 0.5 g of protein per 100 g — about 0.2 g per 50 g serving.

Is Mango Congelado En Cubos low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Congelado En Cubos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Mango Congelado En Cubos is 100 calories?

About 185 g of Mango Congelado En Cubos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Congelado En Cubos a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mango Congelado En Cubos high in sugar or fat?

Per 100 g it has 10 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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