Ma Farine Bio De Chataigne

Ma Farine Bio De Chataigne by Naturéo has 350 kcal per 100 g.

Ma Farine Bio De Chataigne contains 6.2 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 25 g is sugar). It also delivers 7.4 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (25 g); points in favor come from fiber (7.4 g). Overall that places it in band B.

About 29 g of Ma Farine Bio De Chataigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.