Other · Nutrition facts

Mélange Graines Grillées Et Salées

by Bouton d'Or

647 kcal per 100 g, with 23 g protein, 13 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Mélange Graines Grillées Et SaléesNutri-Score CCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
13 g
Carbs
8% of calories
54 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.2g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium686.2mg15% DV
Calcium75mg6% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390207498 · Data last verified:

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3250390207498

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Common questions

How many calories are in Mélange Graines Grillées Et Salées?

Mélange Graines Grillées Et Salées by Bouton d'Or has 647 kcal per 100 g. One serving (30 g) is about 194 kcal.

How much protein is in Mélange Graines Grillées Et Salées?

Mélange Graines Grillées Et Salées contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Is Mélange Graines Grillées Et Salées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange Graines Grillées Et Salées high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mélange Graines Grillées Et Salées a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mélange Graines Grillées Et Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (13 g); points in favor come from fiber (8.5 g), protein (23 g). Overall that places it in band C.

How much Mélange Graines Grillées Et Salées is 100 calories?

About 15 g of Mélange Graines Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Graines Grillées Et Salées high in calories?

Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.

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