Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2297405045066 · Data last verified:
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Common questions
How many calories are in Lomo A L'ail?
Lomo A L'ail has 96 kcal per 100 g.
How much protein is in Lomo A L'ail?
Lomo A L'ail contains 21 g of protein per 100 g.
Is Lomo A L'ail a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Lomo A L'ail keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo A L'ail high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lomo A L'ail high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lomo A L'ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Lomo A L'ail is 100 calories?
About 104 g of Lomo A L'ail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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