Meat · Nutrition facts

Panceta De Cerdo

100 kcal per 100 g, with 16.7 g protein, 0.5 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Panceta De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
16.7 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
26.5 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.8g49% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302815002681 · Data last verified:

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Barcode

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2302815002681

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Common questions

How many calories are in Panceta De Cerdo?

Panceta De Cerdo by Hacendado has 100 kcal per 100 g.

How much protein is in Panceta De Cerdo?

Panceta De Cerdo contains 16.7 g of protein per 100 g.

Is Panceta De Cerdo a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Panceta De Cerdo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Panceta De Cerdo high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Panceta De Cerdo low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Panceta De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Panceta De Cerdo is 100 calories?

About 100 g of Panceta De Cerdo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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