Poultry · Nutrition facts

Lightly Seasoned Chicken Thigh Pieces

170 kcal per 100 g, with 19.2 g protein, 7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High protein
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Lightly Seasoned Chicken Thigh PiecesNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
19.2 g
Protein
46% of calories
7 g
Carbs
17% of calories
7.1 g
Fat
37% of calories
Macro split
Protein 46%Carbs 17%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.7g
Saturated fat1.9g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697259050 · Data last verified:

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5059697259050

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Common questions

How many calories are in Lightly Seasoned Chicken Thigh Pieces?

Lightly Seasoned Chicken Thigh Pieces by Tesco has 170 kcal per 100 g.

How much protein is in Lightly Seasoned Chicken Thigh Pieces?

Lightly Seasoned Chicken Thigh Pieces contains 19.2 g of protein per 100 g.

Is Lightly Seasoned Chicken Thigh Pieces a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Why does Lightly Seasoned Chicken Thigh Pieces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

How much Lightly Seasoned Chicken Thigh Pieces is 100 calories?

About 59 g of Lightly Seasoned Chicken Thigh Pieces equals 100 kcal.

Is Lightly Seasoned Chicken Thigh Pieces high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.1 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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