Dairy & Eggs · Nutrition facts

Liégeois Saveur Chocolat

158 kcal per 100 g, with 3.5 g protein, 19 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Liégeois Saveur ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
19 g
Carbs
49% of calories
7.2 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar17g
Saturated fat4.6g23% DV
Cholesterol17.5mg6% DV
Sodium36mg2% DV
Potassium347.9mg7% DV
Calcium98.5mg8% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410234355 · Data last verified:

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3396410234355

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Common questions

How many calories are in Liégeois Saveur Chocolat?

Liégeois Saveur Chocolat by Bonneterre has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Liégeois Saveur Chocolat?

Liégeois Saveur Chocolat contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Liégeois Saveur Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Liégeois Saveur Chocolat low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liégeois Saveur Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.6 g). Overall that places it in band C.

How much Liégeois Saveur Chocolat is 100 calories?

About 63 g of Liégeois Saveur Chocolat equals 100 kcal.

Is Liégeois Saveur Chocolat a good source of calcium?

It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Liégeois Saveur Chocolat a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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