Other · Nutrition facts

Lentille Corail

380 kcal per 100 g, with 24.6 g protein, 63 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lentille CorailNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
24.6 g
Protein
27% of calories
63 g
Carbs
70% of calories
1 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3363296520018 · Data last verified:

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3363296520018

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Common questions

How many calories are in Lentille Corail?

Lentille Corail by LE GESTE SAVEUR has 380 kcal per 100 g.

How much protein is in Lentille Corail?

Lentille Corail contains 24.6 g of protein per 100 g.

Is Lentille Corail a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Lentille Corail high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 2 g is sugar). It also delivers 10.7 g of fiber.

Is Lentille Corail low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Lentille Corail low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentille Corail a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Lentille Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (10.7 g), protein (24.6 g). Overall that places it in band A.

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