Meat · Nutrition facts

Lard Salé Avec Couenne

220 kcal per 100 g, with 18 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lard Salé Avec CouenneNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.5g32% DV
Cholesterol72.4mg24% DV
Sodium1120mg49% DV
Potassium351.4mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119013697 · Data last verified:

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5400119013697

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Common questions

How many calories are in Lard Salé Avec Couenne?

Lard Salé Avec Couenne by Delhaize has 220 kcal per 100 g.

How much protein is in Lard Salé Avec Couenne?

Lard Salé Avec Couenne contains 18 g of protein per 100 g.

Is Lard Salé Avec Couenne a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lard Salé Avec Couenne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard Salé Avec Couenne high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lard Salé Avec Couenne high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Lard Salé Avec Couenne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Lard Salé Avec Couenne is 100 calories?

About 45 g of Lard Salé Avec Couenne equals 100 kcal.

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