Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210007496 · Data last verified:
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Common questions
How many calories are in Allumette De Lardon?
Allumette De Lardon by Colruyt has 209 kcal per 100 g.
How much protein is in Allumette De Lardon?
Allumette De Lardon contains 16 g of protein per 100 g.
Is Allumette De Lardon a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Allumette De Lardon keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumette De Lardon high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Allumette De Lardon high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Allumette De Lardon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (960 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Allumette De Lardon is 100 calories?
About 48 g of Allumette De Lardon equals 100 kcal.
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