Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2134905006855 · Data last verified:
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Common questions
How many calories are in Lard À Rotir?
Lard À Rotir by Coop Prix Garantie has 365 kcal per 100 g.
How much protein is in Lard À Rotir?
Lard À Rotir contains 15 g of protein per 100 g.
Is Lard À Rotir a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Lard À Rotir keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard À Rotir high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Lard À Rotir high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Is Lard À Rotir a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Lard À Rotir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (15 g), sodium (5600 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band D.
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