Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2135402002753 · Data last verified:
Compare Speckstäbli with another foodLog Speckstäbli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Speckstäbli?
Speckstäbli by Bell has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.
How much protein is in Speckstäbli?
Speckstäbli contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Speckstäbli a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Speckstäbli keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speckstäbli high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Speckstäbli high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Speckstäbli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (7.3 g), sodium (1040 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Speckstäbli is 100 calories?
About 28 g of Speckstäbli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API