Dairy & Eggs · Nutrition facts

Laktosfri Lätt Mjölk

by Coop

28 kcal per 100 g, with 3.4 g protein, 2.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieCalcium rich
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Laktosfri Lätt MjölkNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
3.4 g
Protein
49% of calories
2.4 g
Carbs
35% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 49%Carbs 35%Fat 16%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.3g2% DV
Sodium32mg1% DV
Calcium113mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156500908 · Data last verified:

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7300156500908

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Common questions

How many calories are in Laktosfri Lätt Mjölk?

Laktosfri Lätt Mjölk by Coop has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Laktosfri Lätt Mjölk?

Laktosfri Lätt Mjölk contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Laktosfri Lätt Mjölk keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laktosfri Lätt Mjölk low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Laktosfri Lätt Mjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Laktosfri Lätt Mjölk is 100 calories?

About 357 g of Laktosfri Lätt Mjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laktosfri Lätt Mjölk high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Laktosfri Lätt Mjölk a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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