Other · Nutrition facts

Lait Riz Millet Macadamia

71 kcal per 100 g, with 0.5 g protein, 11 g carbs and 3 g fat. Full micronutrients and serving info below.

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Lait Riz Millet MacadamiaNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
11 g
Carbs
60% of calories
3 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar7.4g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411229541 · Data last verified:

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3396411229541

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Common questions

How many calories are in Lait Riz Millet Macadamia?

Lait Riz Millet Macadamia by Bonneterre has 71 kcal per 100 g.

How much protein is in Lait Riz Millet Macadamia?

Lait Riz Millet Macadamia contains 0.5 g of protein per 100 g.

Is Lait Riz Millet Macadamia low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Riz Millet Macadamia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Riz Millet Macadamia is 100 calories?

About 141 g of Lait Riz Millet Macadamia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Riz Millet Macadamia high in sugar or fat?

Per 100 g it has 7.4 g sugar and 3 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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