Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8997212611181 · Data last verified:
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Common questions
How many calories are in Lait De Coco Light?
Lait De Coco Light by kara has 137 kcal per 100 g.
How much protein is in Lait De Coco Light?
Lait De Coco Light contains 1.3 g of protein per 100 g.
Is Lait De Coco Light keto-friendly?
With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait De Coco Light high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Lait De Coco Light low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait De Coco Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Lait De Coco Light is 100 calories?
About 73 g of Lait De Coco Light equals 100 kcal.
Is Lait De Coco Light high in sugar or fat?
Per 100 g it has 2.8 g sugar and 13 g fat (12 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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