Other · Nutrition facts

Kuchela

20 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinLow calorieHigh fiber
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KuchelaNutri-Score DCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar20g
Saturated fat20g100% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048817000363 · Data last verified:

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0048817000363

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Common questions

How many calories are in Kuchela?

Kuchela by Chief Brand Products has 20 kcal per 100 g. One serving (5 g) is about 1 kcal.

How much protein is in Kuchela?

Kuchela contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Kuchela a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Kuchela high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Kuchela high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kuchela high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Kuchela a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Kuchela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (20 g), sodium (2000 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band D.

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