Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10029703611083211101 · Data last verified:
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Common questions
How many calories are in Krounchy Nature?
Krounchy Nature by Grillon d'Or has 440 kcal per 100 g.
How much protein is in Krounchy Nature?
Krounchy Nature contains 9.1 g of protein per 100 g.
Is Krounchy Nature high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Krounchy Nature low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Krounchy Nature a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Krounchy Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band B.
How much Krounchy Nature is 100 calories?
About 23 g of Krounchy Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krounchy Nature high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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