Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8919800590036 · Data last verified:
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Common questions
How many calories are in Korniszony Premium Z Miodem?
Korniszony Premium Z Miodem by Nasza Spiżarnia has 67 kcal per 100 g.
How much protein is in Korniszony Premium Z Miodem?
Korniszony Premium Z Miodem contains 0.7 g of protein per 100 g.
Is Korniszony Premium Z Miodem high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Korniszony Premium Z Miodem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (560 mg). Overall that places it in band C.
How much Korniszony Premium Z Miodem is 100 calories?
About 149 g of Korniszony Premium Z Miodem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Korniszony Premium Z Miodem high in sugar or fat?
Per 100 g it has 14 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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