Other · Nutrition facts

Genussplus

by Efko

62 kcal per 100 g, with 0.6 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120g
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GenussplusNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium161.1mg3% DV
Calcium7.4mg1% DV
Iron0.1mg1% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000451011618 · Data last verified:

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Barcode

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9000451011618

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Common questions

How many calories are in Genussplus?

Genussplus by Efko has 62 kcal per 100 g. One serving (120 g) is about 74 kcal.

How much protein is in Genussplus?

Genussplus contains 0.6 g of protein per 100 g — about 0.7 g per 120 g serving.

Is Genussplus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Genussplus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Genussplus is 100 calories?

About 161 g of Genussplus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Genussplus a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Genussplus high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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