Other · Nutrition facts

Insalata Per Riso Leggera Senza Olio

by Citres

44 kcal per 100 g, with 1.6 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Insalata Per Riso Leggera Senza OlioNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
4.9 g
Carbs
50% of calories
1.5 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.7g
Saturated fat0.2g1% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000523001999 · Data last verified:

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8000523001999

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Common questions

How many calories are in Insalata Per Riso Leggera Senza Olio?

Insalata Per Riso Leggera Senza Olio by Citres has 44 kcal per 100 g.

How much protein is in Insalata Per Riso Leggera Senza Olio?

Insalata Per Riso Leggera Senza Olio contains 1.6 g of protein per 100 g.

Is Insalata Per Riso Leggera Senza Olio keto-friendly?

With 4.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Insalata Per Riso Leggera Senza Olio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Insalata Per Riso Leggera Senza Olio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Insalata Per Riso Leggera Senza Olio is 100 calories?

About 227 g of Insalata Per Riso Leggera Senza Olio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insalata Per Riso Leggera Senza Olio high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Insalata Per Riso Leggera Senza Olio high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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