Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737842986 · Data last verified:
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Common questions
How many calories are in Insalata Di Mare?
Insalata Di Mare by Cuochi & Pescatori has 222 kcal per 100 g.
How much protein is in Insalata Di Mare?
Insalata Di Mare contains 7.3 g of protein per 100 g.
Is Insalata Di Mare keto-friendly?
With 2.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Insalata Di Mare have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Insalata Di Mare is 100 calories?
About 45 g of Insalata Di Mare equals 100 kcal.
Is Insalata Di Mare high in sugar or fat?
Per 100 g it has 1.2 g sugar and 20 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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