Fish & Seafood · Nutrition facts

Ica Fiskgratäng Skaldjurssås

by ICA

110 kcal per 100 g, with 7.6 g protein, 11 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 350.0 g
PotassiumCalcium rich
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Ica Fiskgratäng SkaldjurssåsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
28% of calories
11 g
Carbs
40% of calories
4 g
Fat
32% of calories
Macro split
Protein 28%Carbs 40%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.4g
Saturated fat2.6g13% DV
Cholesterol16.1mg5% DV
Sodium590mg26% DV
Potassium513.7mg11% DV
Calcium170.1mg13% DV
Iron0.5mg3% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690034223 · Data last verified:

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7318690034223

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Common questions

How many calories are in Ica Fiskgratäng Skaldjurssås?

Ica Fiskgratäng Skaldjurssås by ICA has 110 kcal per 100 g. One serving (350 g) is about 385 kcal.

How much protein is in Ica Fiskgratäng Skaldjurssås?

Ica Fiskgratäng Skaldjurssås contains 7.6 g of protein per 100 g — about 26.6 g per 350 g serving.

Is Ica Fiskgratäng Skaldjurssås high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Ica Fiskgratäng Skaldjurssås have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.

How much Ica Fiskgratäng Skaldjurssås is 100 calories?

About 91 g of Ica Fiskgratäng Skaldjurssås equals 100 kcal.

Is Ica Fiskgratäng Skaldjurssås a good source of potassium?

It is a moderate source: 513.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ica Fiskgratäng Skaldjurssås a good source of calcium?

It is a moderate source: 170.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ica Fiskgratäng Skaldjurssås high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4 g fat (2.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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