Other · Nutrition facts

Heringssalat

269 kcal per 100 g, with 8.3 g protein, 7.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
HeringssalatNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
12% of calories
7.2 g
Carbs
11% of calories
23 g
Fat
77% of calories
Macro split
Protein 12%Carbs 11%Fat 77%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.7g
Saturated fat3.3g16% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501753712 · Data last verified:

Compare Heringssalat with another food

Barcode

scan it with any barcode app

4311501753712

Dietly — AI Calorie Counter

Log Heringssalat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Heringssalat?

Heringssalat by Edeka has 269 kcal per 100 g.

How much protein is in Heringssalat?

Heringssalat contains 8.3 g of protein per 100 g.

Is Heringssalat high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Heringssalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (760 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Heringssalat is 100 calories?

About 37 g of Heringssalat equals 100 kcal.

Is Heringssalat high in sugar or fat?

Per 100 g it has 6.7 g sugar and 23 g fat (3.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API