Other · Nutrition facts

Hummus Classic

265 kcal per 100 g, with 7.4 g protein, 7.5 g carbs and 19.8 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus ClassicNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
7.4 g
Protein
12% of calories
7.5 g
Carbs
13% of calories
19.8 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium138.8mg3% DV
Calcium136.6mg11% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619031227 · Data last verified:

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4335619031227

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Common questions

How many calories are in Hummus Classic?

Hummus Classic by 1001 delights has 265 kcal per 100 g.

How much protein is in Hummus Classic?

Hummus Classic contains 7.4 g of protein per 100 g.

Is Hummus Classic low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Classic high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Classic a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Classic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Hummus Classic is 100 calories?

About 38 g of Hummus Classic equals 100 kcal.

Is Hummus Classic a good source of calcium?

It is a moderate source: 136.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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