Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200426218 · Data last verified:
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Common questions
How many calories are in Hellmans Mayonnaise?
Hellmans Mayonnaise by Hellmann's has 726 kcal per 100 g. One serving (14 g) is about 102 kcal.
How much protein is in Hellmans Mayonnaise?
Hellmans Mayonnaise contains 1.1 g of protein per 100 g — about 0.2 g per 14 g serving.
Is Hellmans Mayonnaise keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmans Mayonnaise high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Hellmans Mayonnaise high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Hellmans Mayonnaise have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (726 kcal), saturated fat (6.3 g), sodium (600 mg). Overall that places it in band E.
How much Hellmans Mayonnaise is 100 calories?
About 14 g of Hellmans Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmans Mayonnaise high in calories?
Yes — 726 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 363 kcal.
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