Dairy & Eggs · Nutrition facts

Haltbare Milch

37 kcal per 100 g, with 3.6 g protein, 5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Haltbare MilchNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
39% of calories
5 g
Carbs
54% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 39%Carbs 54%Fat 7%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.1g0% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011092966 · Data last verified:

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4334011092966

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Common questions

How many calories are in Haltbare Milch?

Haltbare Milch by Real Quality has 37 kcal per 100 g.

How much protein is in Haltbare Milch?

Haltbare Milch contains 3.6 g of protein per 100 g.

Is Haltbare Milch keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haltbare Milch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Haltbare Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haltbare Milch is 100 calories?

About 270 g of Haltbare Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haltbare Milch high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Haltbare Milch a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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