Snacks · Nutrition facts

Griechischer Weißer Nugat-riegel

403 kcal per 100 g, with 3.7 g protein, 82 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Griechischer Weißer Nugat-riegelNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
3.7 g
Protein
4% of calories
82 g
Carbs
82% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 4%Carbs 82%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar52g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium108.4mg2% DV
Calcium30.4mg2% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458103671 · Data last verified:

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4061458103671

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Common questions

How many calories are in Griechischer Weißer Nugat-riegel?

Griechischer Weißer Nugat-riegel by Kreta Food, Lyttos has 403 kcal per 100 g.

How much protein is in Griechischer Weißer Nugat-riegel?

Griechischer Weißer Nugat-riegel contains 3.7 g of protein per 100 g.

Is Griechischer Weißer Nugat-riegel high in carbs?

Yes — carbohydrates provide 82% of its calories (82 g per 100 g, of which 52 g is sugar). It also delivers 2.4 g of fiber.

Is Griechischer Weißer Nugat-riegel high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Griechischer Weißer Nugat-riegel low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Griechischer Weißer Nugat-riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (52 g). Overall that places it in band D.

How much Griechischer Weißer Nugat-riegel is 100 calories?

About 25 g of Griechischer Weißer Nugat-riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Griechischer Weißer Nugat-riegel high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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