Fish & Seafood · Nutrition facts

Gratin De Poissons Et Purée (1,8 % Mg), Surgelé

90 kcal per 100 g, with 4.4 g protein, 12.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Gratin De Poissons Et Purée (1,8 % Mg), SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
21% of calories
12.9 g
Carbs
60% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium203.2mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459343001057 · Data last verified:

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3459343001057

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Common questions

How many calories are in Gratin De Poissons Et Purée (1,8 % Mg), Surgelé?

Gratin De Poissons Et Purée (1,8 % Mg), Surgelé by Weight Watchers has 90 kcal per 100 g. One serving (300 g) is about 270 kcal.

How much protein is in Gratin De Poissons Et Purée (1,8 % Mg), Surgelé?

Gratin De Poissons Et Purée (1,8 % Mg), Surgelé contains 4.4 g of protein per 100 g — about 13.2 g per 300 g serving.

Is Gratin De Poissons Et Purée (1,8 % Mg), Surgelé low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Poissons Et Purée (1,8 % Mg), Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin De Poissons Et Purée (1,8 % Mg), Surgelé is 100 calories?

About 111 g of Gratin De Poissons Et Purée (1,8 % Mg), Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Poissons Et Purée (1,8 % Mg), Surgelé high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.8 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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