Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706911028250 · Data last verified:
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Common questions
How many calories are in Græsk Yoghurt 0%?
Græsk Yoghurt 0% by ATHENA has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.
How much protein is in Græsk Yoghurt 0%?
Græsk Yoghurt 0% contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Græsk Yoghurt 0% keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Græsk Yoghurt 0% low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Græsk Yoghurt 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Græsk Yoghurt 0% is 100 calories?
About 200 g of Græsk Yoghurt 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Græsk Yoghurt 0% high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Græsk Yoghurt 0% high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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