Sweets · Nutrition facts

Glaces Chocolate M&m's

by M&M's

228 kcal per 100 g, with 2.7 g protein, 24.8 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Glaces Chocolate M&m'sNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
2.7 g
Protein
5% of calories
24.8 g
Carbs
44% of calories
12.9 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar19.8g
Saturated fat8.6g43% DV
Cholesterol22.7mg8% DV
Sodium36mg2% DV
Potassium113mg2% DV
Calcium86.7mg7% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159500678 · Data last verified:

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5000159500678

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Common questions

How many calories are in Glaces Chocolate M&m's?

Glaces Chocolate M&m's by M&M's has 228 kcal per 100 g.

How much protein is in Glaces Chocolate M&m's?

Glaces Chocolate M&m's contains 2.7 g of protein per 100 g.

Is Glaces Chocolate M&m's high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Glaces Chocolate M&m's high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Glaces Chocolate M&m's low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Glaces Chocolate M&m's have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), saturated fat (8.6 g). Overall that places it in band D.

How much Glaces Chocolate M&m's is 100 calories?

About 44 g of Glaces Chocolate M&m's equals 100 kcal.

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